Growth from a grounded place
Psychotherapy for Teens, Adults, Couples & Families
I’m Lisa—Welcome!
I’m a Licensed Marriage and Family Therapist (LMFT118481) and coach practicing in Los Angeles, CA.
I provide therapy and coaching rooted in compassion and collaboration, offering support that helps clients feel grounded, regulated, and connected as they navigate neurodivergence, trauma, anxiety, depression, OCD and emotional overwhelm.
My approach combines depth-oriented and integrative psychotherapy with evidence-based treatment. I support clients in developing self-awareness and the understanding that their healing is as unique as they are.
I became a therapist because I’m passionate about helping people build resilience, find clarity and transform their lives.
Therapy Rooted in Compassionate Care
Show Up as You Are
Therapy is a space to be seen, heard and supported; without over-explaining, masking, or holding it all together. You’ll be met with understanding, curiosity, and respect for your experience.
Identify Patterns & Navigate Overwhelm
We’ll explore the patterns that feel stuck: self-criticism, intrusive thoughts, relational tension, or trauma responses and discover what helps you feel steadier and more grounded.
Neurodivergence Matters
This work is inclusive of neurodivergent experiences, including ADHD, Autism, and other ways of thinking and sensing the world. Your strengths, creativity, insight, and unique perspective are just as important as your challenges.
Trauma-Informed & Support-Focused
For clients navigating trauma—including Complex PTSD, therapy prioritizes safety, agency, and empowerment. When helpful, Ketamine-Assisted Psychotherapy is available as an additional tool to support insight and healing. The ultimate goal is lasting change: a more supportive relationship with yourself, stronger emotional resilience, and practical skills that carry into your everyday life.